Tag Archives: Shape Magazine

Her Body Is AMAZING! Kelly Rowland For SHAPE Magazine


Her body is amazing! Multi-platinum selling Grammy Award winning singer and X Factor’s judge Kelly Rowland flaunts her sexy chocolate on the cover of SHAPE’s October 2013 issue. Inside, the “Dirty Laundry” singer opens up about how she keeps herself mentally and physically grounded.


On keeping her killer body in shape:

 “I work out five or six times a week. I feel better, look better, sleep better.” She added, “As I’m getting older, the Rowland family trait of having bigger bottoms is taking its toll on my hips and butt. The other day, [my trainer] had me doing squats that were so hard I wanted to kill her. But my behind is getting higher and tighter. Exercise really does change your body.”

On her secret to eating healthier: 

When I want a steak, I grill some Portobello mushrooms and put a little goat cheese on them,” she says. “And I’ve learned to satisfy my sweet tooth by replacing Reese’s Peanut Butter Cups with half a tablespoon of almond butter on half a banana.”

Photos Credits: SHAPE

Spotted: SHAPE

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Beyonce Sexed It Up For Shape Magazine In Some Color-Block Bikinis


Just that fast Beyoncé is gracing the cover of another magazine! The multiplatinum Grammy Award winning R&B/Pop artist sexed it up in a few color-blocked bikinis for the April 2013 issue of Shape magazine. Inside, King Bey spoke on how she lost the 57 pounds she gained while pregnant with her beautiful daughter Blue Ivy.


On losing 57 pounds after giving birth: 

I didn’t have a lot of time to lose the weight because I scheduled a show three months after I gave birth, which I would never do again,” she laughed.


On how she keeps her body right:

I’m not a person that is naturally very thin. I am a person that has to work at keeping my body in shape.”


Giving advice to others who gained weight: 

I would just say, everyone is not supposed to be the same. Be healthy and take care of yourself, but be happy with the beautiful things that make you you.

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Filed under Fashion